Yoga Course : 

• Certified 200hr Teacher Training Course from Trika Yog Studio.

•  About to attend 300hr Teacher Training Course from Trika Yog Studio

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Experience :

• Kraam Yoga Studio

• Bird of Yoga Studio

• Private class online/delivery home

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​Specialists : 

• Hatha Yoga

• Vinyasa Yoga

• Yoga for Weight Loss

• Yoga for Build&Strenght Body

• Yoga for Cardio

• Office Syndrome

• Power Yoga

• Yoga for Beginner - dvance

• Backbend / Shoulder&Pelvic Opening

• Split Legs

• Detox Flow (Twist flow)

• Mat Pilates

• Yoga & Pilates

• Yoga & Body Weight Training

Namastē 🙏🏻 I’m Praew. I coincidentally started practicing yoga and had wrong ideas about yoga. It must be cliche and too slow for me, however on the other hand I surprisingly found that I fell in love with yoga just only second time I went practicing! Flexibility & mobility exercises, physical and psychical practices, and lots more you’ll find on your own journey. Yoga will not complete without these 3 things : body, mind, and breath. If you’re interested in practicing yoga and still hesitate. I gladly suggest you to open your mind and bring yourself to a healthy way of life as I already did. :)